Balancing Work and Personal Life
Work & Career · IELTS Listening Part 3 · Band 6.5–7.5
Work & CareerIELTS Listening Part 3Part 3 — thảo luận học thuật giữa nhiều ngườiBand 6.5–7.5Miễn phí
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Đây là bài luyện nghe tiếng Anh theo định dạng IELTS Listening Part 3, chủ đề Work & Career. Bạn sẽ nghe đoạn hội thoại/bài nói, trả lời câu hỏi và được chấm điểm tự động kèm giải thích chi tiết, transcript đồng bộ audio và danh sách từ vựng trên ứng dụng VHP English.
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TutorLet us open by discussing the main themes from the reading. Nadia, what stood out for you?
NadiaThe data was striking. Employees who regularly work more than fifty hours per week are three times more likely to experience burnout.
OliverThe report also found that workers who checked emails after nine in the evening made forty per cent more errors the following day.
TutorGood. And what practical steps did the report recommend for individuals?
NadiaThe top recommendation was to switch off all work notifications by seven in the evening — creating a firm boundary between work and personal time.
OliverThere was also a strong case for exercise. Even thirty minutes of walking three times a week was shown to reduce stress by a significant amount.